Heart Rate and Sleep Monitoring: The Fitness Tracker monitors your heart rate automatically all day, and you can select manual mode through the App. The fitness Watch also monitors your sleep at night, providing a detailed analysis of your sleep quality (deep sleep, light sleep, awake time). It is a health advisor for women men in daily life.

Multi Sport Modes with Activity Tracking: The fitness tracker features 11 sport modes like running, walking and more. Additionally, the activity tracker records daily steps, calories burned, walking distance and active time throughout the day. You can also set a daily steps goals through the App to track your progress.

Smart Notification Reminder: You can get incoming calls, SMS messages, and SNS notifications directly on your wrist including Facebook, Twitter, Gmail ect. You won't miss any important calls and message and stay updated. Please note: the smart watch can not make calls or text.

Long Battery Life and IP68 Waterproof: This smart watch only requires 2 hours of charging and can be used for 5-7 days continuously. IP68 waterproof rating can withstand daily sweat, washing hands and rainy day, allowing you to fully enjoy your workouts.

More Functions & Compatibility: Fitness watch comes with multiple smart functions such as stopwatch, alarm clock, breathing guide and sedentary alert, enhancing convenience to your daily routine. The tracker is compatible with iPhone Android Phones which run on iOS 8.0 or Android OS 4.0 & Bluetooth 4.0 or above. Please note that it is not compatible with tablets or computers.

Reminders for You: The fitness tracker watch operates by touch button, NOT touch screen. To enhance your wearing comfort, please do not wear the watch too tightly to avoid excessive friction that may cause skin abrasion. Make your watch a rest after prolonged use.