Fitness & Massage: Smart Hulla Hoops contains massage knots, and 360-degree waist massage with extraordinary fitness and muscle relaxation effects that help you burn fat and calories, massage knots relieve waist pressure and relax mood and achieve the ideal body shaping effect.

Lose Weight All Around: The smart Hoola hoop burns fat three times faster than the ordinary hoop. It can burn 800 calories five times a week (30 minutes). Very suitable for exercise, fitness, weight loss, and entertainment.

Applicable People and Scenarios: fitness hoop is suitable for people who need to lose weight/belly fat / postpartum mothers/office workers/students / mature women/children. Detachable design, easy to use and carry, no location restrictions, you can exercise anytime and anywhere in open spaces such as courtyards, parks, and the seaside. It is also suitable for all ages, including beginners for various sports.

30 Minutes of Training = 1 hour of jogging: Hoola Hoop training is an intense and effective exercise. Hula hoops training requires physical muscle coordination, so you only need to use the Hula-hoops for 30 minutes to achieve a training effect equivalent to 45-60 minutes of running. Regular training can improve your coordination and create a permanently attractive body shape.

Hula-Hoops That Doesn't Fall Down: Hula-Hoops is adjustable, you can adjust the number of Hula-Hoops links according to your waist to achieve the ideal abdominal training effect. The Hula-Hoops with weight is suitable for beginners and also for advanced users. This is a good abdomen trainer to exercise your abs, and with a ball that holds 0.34 kg of sand, it is a fitness hoop for beginners to lose weight.